Rosacea

There are many possible causes for rosacea, some of which are easier to avoid than others. Simple lifestyle tweaks like cutting down on hot drinks, spicy foods, red wine and other types of alcohol can make a big difference, whereas other causes are not so easy to navigate.

Environmental conditions like sunlight, wind, and extreme temperatures can cause rosacea to flare up, and depending on where you live, these things may be difficult to avoid.

Other things that can cause rosacea to flare up include exercise, intense emotions, and certain drugs and cosmetic products.

You are particularly prone to rosacea if you are a female over 30 with light skin. Likewise, if you smoke or have a family history of the condition.

While there is no cure for rosacea, a lack of treatment may result in extra flare-ups, redness and pustules. If the symptoms of rosacea are left untreated for several years, you may develop a condition known as rhinophyma. Rhinophyma causes oil glands to enlarge and tissue to build up your nose and can ultimately lead to eye problems and red bumps. While it can affect men and women, the condition is far more common among men.

The good news is that there are a number of treatment options for rosacea which can help to keep symptoms under control. Common treatment options include gels that tighten blood vessels in the skin and antibiotics that kill skin bacteria.

While a careful skin care regime can be very effective in keeping rosacea under control, flare-ups may require a more targeted treatment option and a well devised treatment plan can prevent flare ups from occurring. 

If you notice that your normal routine is no longer keeping the symptoms of rosacea under control, or you feel that the many triggers are preventing you from enjoying your usual lifestyle, it might be time to consider a more intensive treatment.